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A Tailored Approach
to Your Well-being

EMOTIONAL WELL-BEING

Emotional struggles and mental health challenges can impact every aspect of life. We provide a compassionate, supportive environment to help you manage stress, anxiety, depression, and other emotional difficulties. Our goal is to equip you with the tools needed for resilience and self-care.

Female Patient
    • Anxiety and panic attacks

    • Depression and low mood

    • Stress and burnout

    • Emotional overwhelm

    • Managing anger and frustration

    • Overcoming perfectionism and procrastination

    • Coping with fears and phobias

    • Understanding and balancing emotions

    • Grief and coping with loss

    • Rediscovering purpose during major life changes

    • Exploring self-identity (cultural, sexual, or gender identity)

    • Building confidence and self-worth

Child Psychologist

RELATIONSHIP & SOCIAL WELL-BEING

Healthy relationships are key to well-being. We support individuals and families in navigating challenges, improving communication, and strengthening emotional bonds for deeper, more fulfilling connections.

    • Intimacy problems

    • Relationship difficulties

    • Family dynamics and conflict resolution

    • Parenting support

    • Building healthy communication skills

    • Career changes and work-related stress

    • Coping with aging or other significant life changes

    • Adjusting to chronic illness or disability

ADDICTION & TRAUMA RECOVERY

Addiction can take many forms, from substance use to behavioral dependencies. Our therapy and coaching services help individuals understand their relationship with addiction, develop healthier coping strategies, and work toward sustainable recovery.

Group Therapy Session
    • Work and financial addiction

    • Overcoming substance dependency (alcohol, drugs, prescription medications)

    • Breaking free from gambling or technology addiction

    • Understanding and healing from unhealthy habits

    • Sex and love addiction

    • Early childhood experiences

    • Childhood abuse and neglect

    • Recovering from traumatic events

    • Post-Traumatic Stress Disorder (PTSD)

Hear From
Our Founder

Marcus Scutt

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"I am an integrative Counsellor and Psychotherapist based in London and Surrey. My journey into Psychotherapy was not straightforward. Through my own lived experience of pre-verbal trauma, depression and addiction, it led me not only to my knees and into the rooms of 12-Step recovery meetings, but also therapy in my mid-20s. This process of exploration and healing changed my life.

 

"It gave me valuable insights into a deeper understanding of myself, my past, my unresolved issues and the patterns that had moulded me. More than that, it showed me that change is possible, no matter how hopeless we feel. This journey led me to train as a therapist myself, and over the years, my work has included numerous clinical and abstinence-based settings. My experience has spanned working in mental health and substance misuse organisations, with roles as a recovery support worker, group facilitator, trainee counsellor, and qualified psychotherapist. Additionally, supporting individuals and clients in various mutual aid and abstinence-based groups.

"During this time, I have had the privilege of working with others facing a wide range of issues – trauma, addiction, grief and loss, anxiety, depression and more. My approach to therapy is grounded in empathy, honesty, and presence. I don’t believe in a one-size-fits-all method. Each person brings a unique story, and my role is to meet them where they are, without judgment.

"Beyond my work, I am a husband and a father. These relationships continue to shape me, reminding me that growth is an ongoing process and that the connections we build with others are central to healing. I have been sober for many years now, and I understand that recovery is about more than stopping destructive behaviours, it’s about rebuilding a life with meaning, connection and self-acceptance. Over time, I have learned that healing isn’t always about fixing; it’s about understanding, accepting, and personal growth. I am always learning from my clients, my own experience and my ongoing personal development and study, because what I do is always a process and not an event.

"Within my work, I have helped others find clarity and strength in their experience. I have seen time and time again how people, even in their darkest hours, have the capacity for change and transformation. If you’re someone who’s struggling or if you’re curious about how therapy might help, I welcome you to reach out. You don’t have to carry it alone."

The CALM Difference

At CALM, we believe that therapy should honor and reflect each individual’s unique story. No two people are the same, which is why we take an integrative approach to psychotherapy.

 

Rather than relying on a single method, we combine the most effective elements of various counselling techniques to create a personalized experience that meets you exactly where you are.

CALM Counselling And Life Management

Flexibility

We adapt our methods to fit your needs, using techniques that are intuitive, relatable, and impactful.

CALM Counselling And Life Management

Holistic Healing

Our goal is not just symptom relief but deeper healing and self-discovery.

CALM Counselling And Life Management

Personalized Care

Therapy is not one-size-fits-all. We take the time to understand your unique challenges and goals.

Your Expected Journey

Understanding Your Needs

The process begins with listening. We work with you to create a user-centred plan tailored to your goals and priorities.

Psychologist's Office

A Flexible Approach

We adapt therapy to suit your preferences, whether that means exploring past experiences, learning mindfulness techniques, or simply talking things through.

Life coaching

Practical Tools for Daily Life

Beyond self-exploration, we provide actionable strategies to help you manage stress, improve communication, and create balance in your life.

Support Group

What Our Clients Say

What Our
Clients Say

"CALM has truly transformed my life. The compassionate guidance and personalized approach helped me navigate my anxiety in ways I never thought possible. I feel more in control and at peace than ever before."

Emma S.

"From the very first session, I felt heard and understood. Marcus and the team at CALM provided a safe and supportive environment that allowed me to process past trauma and build a healthier future."

James R.

"I came to CALM feeling stuck and overwhelmed. Through therapy, I gained practical tools to manage stress, improve my relationships, and regain confidence in myself. I can’t recommend them enough!"

Sophie M.

Therapy

Schedule A Session Today!

Your journey to self-discovery and well-being starts here. Contact us today to schedule a confidential consultation and begin your path to a calmer, more empowered future.

Group Therapy

Our Ethical Commitment

At CALM, we work with integrity, ensuring that every client’s journey through therapy is handled with care, confidentiality, and professionalism. As members of various ethical counselling and addiction bodies, we adhere to the highest standards of practice, providing support that is both effective and compassionate.

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